Join us as we journey with nourishing movement and deep breathing, offering a reset of body, mind and spirit. These practices combined, allow for the shedding of stagnant energies, awakening the connection to our deepest truth. In this release we make space within to invite new opportunities that lay ahead for us, allowing for harmony and balance within, connecting us to our centers.
This will be an intimate gathering held at Amanda and Claires cozy home in Lakewood, CO. Amanda will guide us through a beautiful and warm restorative yoga practice followed by a powerful breath work session lead by Claire. Join us in connection after our practice for tea and light snacks provided by our hosts. The 11:11 portal has been known to be a powerful opportunity for manifestation and growth, what better way to celebrate and allowing change by connecting with the self in a safe space for reflection and healing.
Join us for a journey through breathwork and body movement. Discover healing and connection through conscious connected breathwork and a full body release with dance. Find flow in breath and body movement! Dance Session will be led by the very talented coach and healer Alex Vaughn from How to Be Queer. Connect with like minded people! Health conscious, high vibe snacks will be available!