Restorative Yoga & Breathwork
This will be an intimate gathering held at Amanda and Claires cozy home in Lakewood, CO. Amanda will guide us through a beautiful and warm restorative yoga practice followed by a powerful breath work session lead by Claire. Join us in connection after our practice for tea and light snacks provided by our hosts. The 11:11 portal has been known to be a powerful opportunity for manifestation and growth, what better way to celebrate and allowing change by connecting with the self in a safe space for reflection and healing.
- Date:11/11/2023 04:00 PM
- Location To Be Announced
Description
Space is limited, reservation required!
If you have any specific medical conditions that may interfere breath (lungs, heart, etc.), please reach out to discuss them before signing up for this workshop.
Do NOT eat anything 2 to 3 hours before the workshop; please, limit caffeine consumption. Tea and snacks will be provided.
Please arrive 10-15 minutes early to set up your space
Bring a yoga mat, water bottle, journal, pen, blanket, and pillow (optional). Dress comfortably.