Join us for a journey through breathwork and body movement. Discover healing and connection through conscious connected breathwork and a full body release with dance. Find flow in breath and body movement! Dance Session will be led by the very talented coach and healer Alex Vaughn from How to Be Queer. Connect with like minded people! Health conscious, high vibe snacks will be available!
A deep and soulful session using the result-oriented Conscious Connected breath technique.
We expect this unique event to sell out quickly, and space is limited, so get your ticket today!
If you have any specific medical conditions that may interfere breath (lungs, heart, etc.), please reach out to discuss them before signing up for this workshop.
Do NOT eat anything 2 to 3 hours before the workshop; please, limit caffeine consumption.
Please arrive 10-15 minutes early to set up your space
Bring a yoga mat, water bottle, journal, pen, blanket, and pillow (optional). Dress very comfortably, and for outdoor weather.